Hello, I'm "Cheech" and I’m proud to say I created the PlyoBoxing Athletic Fitness Training Program utilizing over 30 years experience starting when I earned my black belt in Tae Kwon Do in 1978.  After that, I spent the next several years diversifying my training program to include boxing, kickboxing and jeet kune do.  Though my training focus was on martial arts I discovered I was getting a superior total-body workout at the same time.  That’s when I began to expand my training focus toward achieving peak fitness results.  Adding plyometrics was the icing on the cake!  I had read about how top athletes were using this type of training to enhance their skills and fitness level for a competitive edge.  I immediately began to incorporate plyometrics into my training routine along with boxing and kickboxing.  Soon after, I created the PlyoBoxing Athletic Fitness Training Program designed for anyone seeking peak fitness results and optimal health. 

Our mission is to help you achieve your fitness goals.  Try PlyoBoxing today and discover the difference athletic fitness can make in your life!  
                                                 
Sincerely,  



"Cheech"