When you purchase the PlyoBoxing program you get an advanced fitness training program, training guide and step-by-step video instruction along with the backing of our vast experience and commitment to your satisfaction! We have designed a truly unique program that will help you achieve your training goals at a fraction of the cost of most personalized programs. Here are the key features of the PlyoBoxing Athletic Fitness Training Program: - Total Body Workout in 27 Minutes: The PlyoBoxing program features nine, three-minute “superset” training drills. We start with Dynamic Stretching to build flexibility and elasticity while preparing your muscles for vigorous training. The next drills use diverse techniques from boxing, kickboxing and plyometrics organized in a special way to synergistically work all your major muscle groups. Including jump rope, these drills build muscle strength and stamina while elevating your heart rate to its peak level ensuring maximum cardio conditioning. The next drills use body-resistance to build muscle size and definition, incorporating several super-sets of upper and lower body exercises. Finally, the PlyoBoxing workout concludes with Isometric Stretching to further build flexibility while cooling down fatigued muscles.
- Video Guide & Personal Trainer: As a registered subscriber to PlyoBoxing, you have unlimited access to the video guide! The video guide is designed to be your personal trainer on demand 24/7 - - at a fraction of most personal training programs! You can view the video from your computer any time day or night. The video follows a simple, four-step process to teach you proper technique for performing PlyoBoxing drills effectively. After just a few sessions using the video guide you will learn the basics and begin to do the workout automatically.
What if you have questions or need further help? Just contact us at . . . .
Order your PlyoBoxing Guide now . . . lifetime registration is only $39.99! Once you place your order you'll get access to the step-by-step tutorial videos, so that you can start practicing immediately. Order now! It's fast, easy and secure. PlyoBoxing is Athletic Fitness! |
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PlyoBoxing Program
